Downers Grove Chiropractic Spine and Injury Center Blog
Downers Grove IL Chiropractor Explains How to Avoid Back Injuries
Downers Grove IL Chiropractor Explains How to Avoid Back Injuries When it comes to avoiding back injuries, your fate is largely in your own hands. It’s true that an unexpected fall or auto accident may cause an injury that’s beyond your control, but a large percentage of back injuries are caused by your own actions,…
3 Tips from a Downers Grove IL Chiropractor
3 Tips from a Downers Grove IL Chiropractor Since chiropractors see the results of poor lifestyle choices on a daily basis, it’s only natural to formulate opinions and offer tips to patients so they can help themselves. From sore backs, necks, shoulders, and irregular sleeping patterns to back pain, we provide help in a wide…
Downers Grove IL Chiropractor Explains the Value of Health
Downers Grove IL Chiropractor Explains the Value of Health The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If…
Do Your Muscles Feel Hard As A Rock?
I had this question today from a patient. I wanted to make sure that I answered this for everyone, too, because it’s not something that I feel like gets asked a lot. We all know what muscle spasms are. We all know what muscle tension is, and we all know what knots can feel like,…
What Are The Stages of Spinal Degeneration?
Let’s talk about spinal degeneration. We’re looking for a slight curve of the spine. We want that because what we don’t want to go to phase one. In phase one we’ve completely lost that curve. The neck is straight. It changes the biomechanics movement patterns and the way that these vertebrae hold the weight of…
Downers Grove IL Chiropractor Talks about Bulging Discs
Downers Grove IL Chiropractor Talks about Bulging Discs The concentric rings made from cartilage and other materials that are located between your vertebrae are known as discs. These discs provide a cushion between the vertebrae, preventing them from grinding against one another while your spine is moving. Downers Grove IL chiropractors have very good results…