Main Street Chiropractic and Wellness Center Blog

Should I Stretch Or Exercise?

Is It Okay To Exercise If I’m Injured? If you have pain or issues that you’ve been dealing with for a long time, you might have the question, “Should I exercise?” You might be wondering if exercising will help, or just make it worse. Do either of those cause pain? If the answer is yes,…

Cervical X-Ray Walkthrough

Why Take X-Rays? In this article, I wanted to go over what I look for in an x-ray and why I take x-rays. I think it’s very important to take X-rays with people that come in and have issues, to make sure that it’s safe to do an adjustment — or any other kind of…

Never Settle While Being Treated

Finding The Right Diagnosis Every case is going to be different when it comes from a diagnostic standpoint. That’s why it’s always important to get the right diagnosis in the beginning, and not wait or find the wrong source for your problems. We don’t want to be going back and having to change something at…

Treatment & Settlement Timeline

Finding The Right Diagnosis Every case is going to be different when it comes from a diagnostic standpoint. That’s why it’s always important to get the right diagnosis in the beginning, and not wait or find the wrong source for your problems. We don’t want to be going back and having to change something at…

Can You Talk To Insurance Yourself?

After an accident, you might be wondering, “Can I talk to insurance myself?” You certainly can, but I wouldn’t recommend it in the same way I wouldn’t have a brain surgeon perform heart surgery on me. Think about it this way. Think about how many attorneys that the insurance company has. Don’t you think you…

Decreases Inflammation, A Big Cause of Pains

We’ve all heard about inflammation. Inflammation is bad. We want to decrease inflammation. We want to get rid of inflammation. But why is inflammation there? Well, the inflammation is formed in our body, either after an accident, injury or trauma, whether it be minor or major. So when we have something like an area of…